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    The endless dieting cycle
    Principal Dietitian, Carlia Lozo

    The endless dieting cycle

    ‘The best one yet…..!’ ‘Get to your dream weight in no time……!’ ‘Drop a dress size in your first week…!’ ‘Get the results you want……!’ How many of us have fallen for the empty promise of the latest diet fad, to find that it truly did not work. What if we could tell you that you are not failing the diets, but the diets are failing you! It is hard to comprehend but evidence suggests that diets just don’t work… Physiologically your body goes into survival mode and responds to re
    Featured Posts
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    What is weight-inclusive healthcare?

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    A team approach to eating disorder treatment

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    What does natural eating look like?

    All about Eating Disorder Treatment Plans

    All about Eating Disorder Treatment Plans

    Recent Posts
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    What is OSFED?

    What is weight-inclusive healthcare?

    What is weight-inclusive healthcare?

    A team approach to eating disorder treatment

    A team approach to eating disorder treatment

    What does natural eating look like?

    What does natural eating look like?

    All about Eating Disorder Treatment Plans

    All about Eating Disorder Treatment Plans

    The endless dieting cycle

    The endless dieting cycle

    Ditch the Scales

    Ditch the Scales

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