As the weather gets warmer, the diet industry gets louder. For many people, this unfortunately leads to increased anxiety around food and...

With more and more people working towards intuitive eating, being able to make food choices based on our internal cues rather than...

At Welcome to Wellbeing, we strive to create a supportive and inclusive environment for individuals of all body sizes. Unfortunately, in...

Other Specified Feeding or Eating Disorder, or OSFED, the diagnosis given to those with an eating disorder that doesn’t exactly fit with...

At Welcome to Wellbeing, we believe all people, regardless of weight status or body shape, should have the opportunity to pursue health...

The importance of a team approach to eating disorder treatment Eating disorders are complex and multifaceted conditions which include...

A lot of Non-Diet spaces are talking about a “natural”, “peaceful” or “positive” relationship with food. But what does this actually look...

At Welcome to Wellbeing, we provide dietetic treatment for individuals experiencing an eating disorder. If you suspect that you, or...

‘The best one yet…..!’ ‘Get to your dream weight in no time……!’ ‘Drop a dress size in your first week…!’ ‘Get the results you want……!’...

Why is it that we value weight loss so much….? Will seeing a lower number on the scales truly make us happy or reflect meaningful...